Directed by Yanick Rose

Written by Yanick Rose

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Genre : :Documentary

Length :  60 minutes

Language:  English and French

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Summary:

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To help baby boomers prevent cardiovascular diseases, an expedition to Mount Mera was launched in the Himalayas to demonstrate that it is possible to improve one's health and physical condition in order to provide a sustained effort at high altitudes. Under the supervision of renowned specialists, the participants who were sedentary and overweight  made a significant change in their lifestyles. They underwent 15 weeks of progressive training before undertaking the highest trek in the world.

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